Energy + Nervous System management: the missing layer between mindset and muscle.
Unlock the edge that isn't built in the gym.
AS SEEN IN & TRUSTED BY...
You’ve got training, nutrition, and recovery dialed in.
But when an athlete’s nervous system and energy are off, performance slips—no matter what.
Here’s what traditional methods miss: the invisible weight players carry into the game.
Behind the stats and they’re navigating nonstop pressure, injury, recovery, travel demands, relationship stress, self-doubt, identity shifts, and scrutiny. And they carry it all in their bodies—as stored tension and energy they can’t always name.
Most systems focus on mindset or muscle. But there's an untapped edge that lives between the two—in nervous system regulation and energy management.
This isn’t therapy. It’s not hype. It’s high-impact recalibration that clears mental noise, restores clarity, and gets athletes back in the zone—fast.
You’ve got elite support for the body and mind. But what about what lives in-between?
THE SCIENCE OF NERVOUS SYSTEM REGULATION AND ELITE PERFORMANCE:
THE SCIENCE OF NERVOUS SYSTEM REGULATION AND ELITE PERFORMANCE:
Reiki energy work that targets the body’s subtle energy systems—what can’t always be seen, but is often felt.
Supports internal healing, clarity, and nervous system regulation.
Reiki reset Sessions
3
Shift into possibility, and visulaize stepping into the next level, on and off the field. Restore energy, confidence, and laser focus.
Visualize + Vibe sessions
2
Decompress, reset the nervous system, and reconnect with the joy for the game that stress and injury often buries. Feel calm, steady, and at ease.
Peaceful presence sessions
1
The Reset Room.
INTRODUCING...
Powerful sessions designed to strengthen the nervous system, regulate emotions, and restore energy. Each experience blends guided breathwork, meditation, and energy practices—paired with practical coaching—to create a reset that goes deeper than traditional recovery.
Players can choose their own path (stress relief, focus, recovery, or confidence), or we can design custom content around the team’s needs. The result? A grounded, balanced state that supports faster recovery, clearer decision-making, and sustainable peak performance.
Hi, I'm Marisa!
Coach. Energy Expert. Former Rugby WAG. Champion of the Inner Game.
I know what it’s like to live inside the world of elite performance—because I’ve lived it.
Before I became a trauma-informed coach and energy practitioner, I was married to a World Cup–winning pro rugby player. I spent years witnessing and navigating transitions, injuries, losses, media scrutiny, and the emotional weight that comes with high-level competition. And when my ex-husband’s career ended suddenly after a head injury, we had to rebuild everything—from identity to income—with two young children, including one with autism.
The Rise House was born from everything I wish we’d had during those years.
Today, I help athletes and their families clear emotional and energetic blocks, expand their inner resilience, and rise stronger—mentally, emotionally, and energetically. I blend evidence-based coaching with somatic practices and breathwork and reiki to bring clarity, calm, and realignment back to high-pressure lives.
My work has been featured in Forbes, Thrive Global, and Medium—but more importantly, it’s happening every day in training rooms, on calls, and in quiet breakthroughs that help my clients come back to themselves.
My Credentials:
- Bachelor’s Degree in Psychology
- Master’s Degree in Organizational Psychology
- Certified Spiritual Psychology Coach (Soulciété)
- Certified E4 Trauma Method Practitioner
- Certified Genos Emotional Intelligence Coach
- Certified Advanced Reiki Practitioner
- Certified Life Coach
- Former Executive Recruiter
"Working with Marisa has been an exceptional experience. She is fearless, determined, and intelligent—a true entrepreneur and strong leader who entered a traditionally male-dominated environment and excelled. Her guided meditation and breathwork sessions with our rehabbing professional baseball players brought a unique and valuable dimension to their recovery. The players responded extremely well to her approach, and her presence infused our environment with refreshing energy and positivity."
Medical Director, MLB team
Testimonials
"Marisa has been a great help to me, both in being an outlet as someone to share my struggles and tribulations with, as well as helping me with my physical and mental game both on and off the field. "
travis,
professional baseball
player
Testimonials
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Ready to bring the Rise House experience to your athletes?
Wherever you train—tailored to your athletes and their goals. Let's discuss bespoke, on-site support.